Max Health Club also offers nutritional advice through Max Personal Training, where our expert nutritionists provide personalised guidance to optimise your eating habits and help you achieve your health and fitness goals. We also offer specialised programs like Sportfasting and Strengthfasting, tailored to promote fat burning and develop strength and muscle development.During our sessions, we focus on your needs, lifestyle, and goals. Whether you’re aiming for weight loss, muscle building, enhanced sports performance, or overall wellness, our dietitian or nutrition consultant will work with you to create a personalised nutrition plan that fits your objectives.
Find your trainer
My motto: Exercise goes hand in hand with proper nutrition
I enjoy helping people improve their nutrition, exercise and mindset, so they feel confident in their own skin and energised every day.
Bernardine PT Platinum
